All in Fitness

FYZICAL Finds Balance in Medical Space |

Balance issues are big business in healthcare and an increasingly serious problem as the U.S. population gets older, grayer and less sure-footed. With more facets of traditional healthcare being franchised every year, Fyzical Therapy and Balance Centers’ rapid growth is a reflection that an increasing cohort of independent doctors are seeing value in converting to a franchise system, rather than staying on their own in an unsteady medical landscape.

Fitness Feature | NBC

It's not just for yoga, tai chi and Pilates, experts champion mindfulness as an important part of any healthy fitness routine.

Unless we’re doing an exercise that is built around slow breathing and deep focus such as yoga or Pilates, the practice of mindfulness probably isn’t at the top of our list when we hit the gym.